raw apple cider vinegar

remember when the ‘fad’ was detoxification of your body?  well read up a bit about the benefits raw unfiltered apple cider vinegar.  we use it to battle my husband’s indigestion and acid reflux issues.  i take a couple tablespoons of it in my pomegranate/blueberry juice to keep things regular.  studies even showed that using it, even without exercise or diet change, can lower a pound per month.  i try to toss it into food as well.  if you happen to be near a military commissary, you can find it in the foreign foods isle.

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